Recipes

You may have heard the terms “bycatch” or “trash fish”, and that Lionfish is an invasive species that’s threatening the ecosystem stability of our Gulf Coast. We need to catch as many of them as we can, and thankfully, their filets are quite tasty, so they won’t go to waste. Talk to your local chefs that serve...
November 5, 2015

Winning Lionfish Nachos

You may have heard the terms “bycatch” or “trash fish”, and that Lionfish is an invasive species that’s threatening the ecosystem stability of our Gulf Coast. We need to catch as many of them as we can, and thankfully, their filets are quite tasty, so they won’t go to waste. Talk to your local chefs that serve...
July 8, 2015

What Is Sustainable Seafood & Sheepshead Cakes Recipe

Recently, I was asked to appear on our local Gulf Coast television station that covers Destin, Florida to Mobile, Alabama, called BLAB TV, to discuss sustainable seafood, followed by participating as a speaker with a cooking presentation of Sheepshead at So Gourmet Pensacola later in the week. I was working with FloridaMarketMaker.com and UF|IFAS Extension, to get...
May 19, 2015

Drunken Gulf Shrimp Tacos

Last weekend I had Drunken Shrimp Tacos at Cowgirl Kitchen in Rosemary Beach and it reminded me of how much I love those spicy and fresh Gulf flavors all infused together and wrapped in a taco! I used to cook all of the time when my family was under on...